Vitality Booth Sessions Feature Halotherapy / Dry Salt Inhalation
The patent-pending scientific wellness program incorporated into every Salty Red Yoga session combines a variety of wellness and fitness practices into a single 30-minute experience. Below we list each individual component of Salty Red Yoga sessions and the health and wellness benefits that may be associated with each component.
Dry salt therapy may the following conditions:
- Skin conditions such as acne, eczema & psoriasis
- Allergies
- Asthma
- Cold, Cough and Flu
- Sinusitis
- Sinus Infections
- Smokers Cough
- COPD
- Emphysema & Bronchitis
- Cystic Fibrosis
- Snoring
- Ear Infections
- Vitality & Skin Rejuvenation
- Stress, Anxiety & Fatigue
- Jet Lag
- Athletic Performance / Stamina
Red Light Therapy
Red light therapy (near infrared-850nm / deep red-660nm) may benefit the following conditions:
- Inflammation reduction
- Improved mitochondria function in cells
- Reduced pain
- Reduces lactic acid during / after workouts
- Improved injury healing time
- Reduced training recovery time
- Liver function
- Combats lethargy
- Bone density increase
- Improved fertility and testosterone increases
- Healthier, plumper skin due to collagen production
- Wound healing / reduces soft tissue damage at cellular level
- Metabolic boost
- Reduced scaring
- Muscle and tendon strain healing
- Reduction of fine wrinkles
- Improved skin texture
- Improved circulation
- Stimulation of hair growth
- Increased testosterone
Yoga
Regardless if you’re a beginner or not, there are so many wonderful science-backed physical and emotional benefits of adding yoga to your daily routine.
- Yoga increases flexibility and stability
- Yoga strengthens your muscles and bones.
- Yoga improves posture.
- Yoga helps reduce chronic pain.
- Yoga helps you lose weight.
- Yoga reduces stress and anxiety.
- Yoga improves sleep.
- Yoga reduces cognitive decline.
Ionized Water Intake
Drinking ionized water from an alkalizer is known to offer the following benefits:
- ANTIOXIDANT: helps to neutralize free radicals that can cause cellular and DNA damage
- ALKALIZING: restores pH balance by reducing acidity levels in the body
- SUPER-HYDRATING: smaller water cluster size allows water to penetrate cells more easily
- MINERAL RICH: contains higher concentrations of alkaline minerals such as calcium, magnesium, and potassium which are vital to human health
- OXYGEN RICH: increases the amount of dissolved oxygen in the blood
- DETOXIFYING: eliminates mucus build-up on colon walls, thus improving the body’s ability to absorb important nutrients
- CLEANSING: contributes to flushing out acidic waste and toxins that have accumulated in the body over time
- ENERGIZING: negatively charged hydroxyl ions contribute to increased energy, mental clarity, and overall alertness
- WEIGHT CONTROL: reduces the body’s need for fatty tissues which protect vital organs from acidity by storing acidic waste in less critical parts of the body
- CLEAN WATER: pre-filtration cartridge inside the ionizer removes chlorine and other common pollutants present in tap water
- REMOVES PESTICIDES: strong alkaline water with a pH over 10.5 helps to remove pesticides from fresh fruits and vegetables